Taking care of the body is an important aspect of our daily lives. We clean, we moisturize, and treat as gently as we can so as not to experience allergies or develop unwanted conditions.
The skin stands as our first line of defense as it covers most of our bodies. Many people frequently visit dermatologists to have their skin treated every once in a while. But did you know that not all of us are aware that there is a tendency of forgetting to take care of the skin that is next to our anus or the anus itself?
Two layers wrap the anus and forms what doctors refer to as Sphincter, a closure to the intestines where gasses and stool passes. The anus is quite sensitive that it can also contract infection once it is not cleaned thoroughly and regularly.
Taking good care of the anus minimizes the risk of inflammation, hemorrhoids, and anal fissures not to mention the pain and discomfort that goes with each condition. However, some individuals would sometimes skip seeing the doctor just because they are ashamed to share their anal issues.
What they often do is to get some over-the-counter (OTC) solutions which may not guarantee the right treatment at all. What happens is when the situation worsens, it is only when they seek medical advice which at some point, harder to solve.
The Best Ways to Taking Care of your Anus
Because there are still people who act in anticipation of a worsened condition, they employ some measures and all natural tips that are seemingly effective just like what we can see below:
1. Use soap and water to clean up after moving bowel.
Soap is still effective in taking out most of the bacteria that goes out with our body waste.
2. Toilet paper is fine but using a softer kind is a better option.
Cheaper kinds of toilet paper may chaff the skin or hurt it in the process. Rough surfaces of a low-quality paper may cut the skin which, in turn, may cause irritation or infection.
3. Wiping the skin gently and in slow motion.
Never become eager by vigorously scraping it just because you are in a hurry to go out of the comfort room.
4. Move your bowel regularly.
Eat plenty of fiber-rich food to aid in softening the stool. Drinking more than eight glasses of water can help you in this endeavor.
5. Cold Compress
If ever your anus is swollen or you have been experiencing pain since your last toilet bowl affair, a cold compress can be a big help. If you are using an ice pack to alleviate the pain, do not let it stay longer than 30 minutes on the affected area.
6.Use of warm water
If there is some form of irritation, sit in warm water for up to 20 minutes but not less than 10 minutes whenever you feel like it within the day.
7. Anal care products
There are anal care products like lotions, ointments, OTC creams, and gels that can relieve the itchiness that irritations bring and the pain that infections present.
Nevertheless, if you want to get the best result, ask for a quick medical advice to end discomfort and pain.